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Typical Massages Available in Massage Parlors

Taking the time to calm and rejuvenate oneself is one thing that each and every single one of us is in dire need of at least once in a while. Perhaps the most convenient way to get total relaxation is going to a place that offers massage. The fact that we all experience stress and anxiety, getting a massage is one temporary yet very effective way to relieve one from that stress.

But one thing you need to understand about a typical massage is that it isn’t just for relieving stress as it also is proven to be very helpful in treating back and muscle pains. There also are proponents of specific types of massage who claim that it can improve blood circulation and even lower blood pressure levels.

Well, it shouldn’t be that hard to assume that you already want a massage right now. So before you go look for one, here are some of the most common types of massage you probably want to try.

1 – The Simple Back Massage

If you want the fastest way to get stress relief from the first massage parlor you see, then a simple back massage is what you need. Back massages can last from thirty minutes to about an hour and once it’s done, you’re like a computer that recently got a restart.

2 – Aromatherapy

This massage type meanwhile utilizes the benefits of aromatherapy oil. If the first type of massage is known for effective relief of stress, this second type not only does that but also helps in energizing your body and mind. And what’s even more interesting is that there are several different types of oil that can be used based on the kind of mood you’re in.

3 – Swedish Massage

No doubt the most obvious reason why a Swedish massage is a favorite by many people is the fact that it involves the whole body. It also bears resemblance to aromatherapy because it uses oil and lotion for the entire session.

4 – Shiatsu Variety

The shiatsu massage on the other hand is also another very common and popular form of massage and you expect it to be offered in massage parlors all around the world. It is on the other hand very distinct to the rest of the massage types due to the involvement of acupuncture. Well, it does not necessarily involve the use of needles or sharp objects, but it does work by focusing on specific body points, which means that not every massage therapist out there knows how to apply it.

5 – Massage with Hot Stone

Lastly, there is something we call as hot stone massage in which instead of relying on the hands of the therapist, hot stones are used and placed on certain parts of the body, the main purpose of which is to provide total relaxation to the stressed and strained muscles.

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