Sat. Oct 19th, 2019




1 min read

Motherhood Struggles and Proper Management

Being a mother means prioritizing your kids and family. In fact, you don’t even think about yourself because you are too occupied on taking care of your children and you tend to forget about yourself. The moment you wake up, the first thing that comes to your mind is your children. In fact, you even have your daily routine that will start from preparing everything that your children need for school, you need to feed them with healthy food, drive them to school, fetch them from school, make them dinner, and let them sleep by singing a song or cuddling with them. You cannot deny the fact that these are all true but you can’t also deny the fact that you also have to think about yourself. Yes, that is correct. Even if you are a mother, you should still think about yourself. Have you …

1 min read

Are you tired of trying to lose weight and having poor results? Are you growing frustrated with the growing number of fad diets currently being marketed today? Would you like to enjoy more energy during your day without feeling jittery? If any of these apply to you, it may be time for you to try matcha green tea. Many people use matcha tea on a regular basis to enjoy the many health benefits that it provides. By trying matcha green tea, you will be more healthy overall and will have an easier time losing weight and staying energized.

Many people try new fad diets or celebrity-endorsed diets on a regular basis. However, few of these fads have made a lasting impression on the general public and often fade away quickly. Drinking matcha green tea will help reduce your appetite and make you stay full for longer after you eat. It …

1 min read

How to Buy Menstrual Cups

Being a woman, you are aware that you have a lot of things to care of. And of course, this includes taking care of your own self. The market has a wide plethora of products available to help you give yourself the proper care. One of these is menstrual cup.

What menstrual cups are? Well, they are hygienic products that are intended for women. They actually are a good substitute to pads. However, they may work a little differently. Instead of absorbing the fluid, they collect it.

If you are thinking of buying a menstruation pad, or at least try it, there are some tips which you need to keep in mind. Below are some tips that you can use.


The sad thing is that every product you can find today has some sort of imitation. But then of course, …

1 min read

Is actually filtered ingesting water much better than sink drinking water or maybe bottled drinking water? Our response is actually easy: Filtered water via your own sink or maybe well is usually the most dependable, healthiest, as well as least costly approach for you to go. Both equally sink as well as bottled drinking water have many natural along with inorganic pollutants. Cumulative publicity to these kinds of impurities more than time could deteriorate your own personal immune system in addition to lead to cellular injury or actually cell modification (cancer).

The majority of individuals usually tend to make use of the words “filtration” and also “purification” substituted. Nevertheless, throughout the h2o market, generally there is any big difference and also it is actually crucial for you to know exactly what it is actually. So this particular post will explain typically the big difference just before summarizing typically the important …

1 min read

Why You Should Meditate

If you hear of the word “meditation”, then you might usually think of Yoga. This might be true since for a very long time or over the past decades, meditation is known to be performed as part of Yoga sessions. But in reality, meditation does not have anything to do with Yoga. You should know that meditation is just an act in itself. You might not know this but after you are done doing Yoga sessions, postures or asana, you would most likely want to be in calm state and this is called as meditating.

There are many fundamental points that you need to take note about meditation, here below are some of them and some details why you should practice it.

When you do meditation, you would calm your mind, you would also go into a deep level of consciousness, and at the same time …

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