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A Guide to Vitamin B15

Because of the sheer number of vitamins available to us in the market, it can be confusing to know exactly what you need but the most confusing one would be Vitamin B15; DMG, Calcium Pangamate or DMG are the other names of Vitamin B15. Some of these terms might not be all that new to you, since it was the centre of considerable discussions a few years back. However, it would be a totally different case if you lived somewhere in Russia and Europe where the said vitamin was initially discovered. You might recall that some time in the 1970’s, the FDA banned the vitamin in the United States.

People who try to conduct their own research into the drug have a high chance of being mislead due to some amateur blogs and even professional websites that label Vitamin B15 the incorrect way. Certain websites claim that Vitamin B15 is Pangamic Acid, other assertively claim that it’s Calcium Pangamate instead. Meanwhile, even more websites stated that Vitamin B15 is N, N dimethylglycine (DMG). DMG, Vitamin B15, Calcium Pangamate and Panagamic Acid are terms that some websites use synonymous.

For clarification, we stated a short description of each:

1. Pangamic Acid: an ester extracted from gluconic acid and dimethyglycine.
2. Calcium pangamate: Pangamic acid’s calcium salt.
3. N, N Dimethyglycine (DMG): a derivative from amino acid glycine.

To add more to the already confusing definition, the meaning of Vitamin B15 can also vary depending on the geographical location. Much like when Vitamin B15 is defined as Pangamic acid in the United States, while in Russia calcium Pangamate is synonymous with Vitamin B15.

Reasons to take Vitamin B15

-Greatly improves the body’s utilisation of oxygen.

-Enhances the blood circulation of the body.

-Improves the body’s immune response by enhancing the overall immune system.

– Helps in better production of hormones.

Aids in stabilising the blood glucose levels.

-Enhances the liver functions as well as liver detoxification.

-Plays the part of an effective anti-tumour, antiviral as well as antibacterial.


The dosages mentioned here are considered as crucial to human physiological metabolism. Taking into account multiple researches, a 125 mg – 2,500 mg dosage of Vitamin B15 per day is the most common dosage; take note that these amount are taken in divided dosages. Sure, anyone can take Vitamin B15 with certain meals or on an empty stomach, but they highly recommend users to take the Vitamin in between their meals. Keep in mind that Vitamin B15 easily breaks down in the body, so it’s best if you divide the doses all throughout the day.

Toxicity of Vitamin B15

People will general have a high tolerance for Vitamin B15; this is based on numerous research. Some people even go for 6,000 mg dosages a day and have experienced no complications, thus testifying to the safety of Vitamin B15.

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