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Garcinia Cambogia: Weight Loss Supplements Facts

Hundreds of weight loss supplements in the market promises to be the best solution for unwanted fats. Consumers will need to know which ones weight loss solutions are effective and which ones will not work at all. Garcinia Cambogia is one of the most popular weight loss supplements in the market today.

The fruit Garcinia Cambogia is a tropical fruit also known popularly as Malabar tamarind. Originally, this fruit is used to add sour flavour to soups or other savory meals. Nowadays, this fruit is famous because it helps curb the appetite, keep the blood sugar and cholesterol levels low, as well as, very good in weight loss.

Garcinia Cambogia is usually available online or any stores that offer food supplement products. For supplement purposes, this comes in pill or powder forms and it can also an ingredient for special snack bars. Dosage is about 250 to 1000 mg every day.

How Garcinia Cambogia Works

The rind of Garcinia Cambogia includes the active ingredient hydroxycitric acid (HCA).HCA is good in help you cut back your appetite, as well as, burn unwanted fats faster. It is in the 1960s that scientists HCA works just like the same acids found in most citrus fruits like grapefruit or lemon. HCA became widely known in the 1990s when scientists found it is effective in weight loss for animals.

In addition, HCA is also very good in blocking the enzyme citrate lyase which helps in creating body fats. Lastly, it raises the levels of serotonin in the brain, which can help make you feel less hungry.

Garcinia Cambogia works in two different ways, it blocks the production of fat enzymes in the body, as well as increases the level of serotonin in the brain. Scientifically, this is a good weight loss option, you will not crave too much, and it is unlikely you will be storing fats. In addition, this fruit is also effective in reducing inflammation, lowering triglycerides and cholesterol levels, as well as, improves the effects of antioxidants in the body.

Garcinia Cambogia Is Effective Vs Type Diabetes and High Cholesterol

This compound helps the body to efficiently use glucose, the sugar required for energy. In a study reported about the compound, animals treated with Garcinia Cambogia have lower insulin levels. Nevertheless, those who are taking diabetes medication should consult with their physician because taking it with regular medicine may lower your blood sugar too much.

Known Possible Side Effects When Using the Product

Since this is a natural based product there is little side effects found. However, those who are prone to allergies, asthma, anemia, pain killers, diabetes medications, blood thinners like warfarin, or using psychiatric drugs should be cautious when using the product.

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