What is Nature’s Cure for ED? Does Nature Have a Viagra?

Viagra is the magic blue pill that ensures that it is possible for anyone to have an erection. What this means is that seniors are becoming more and more active in sex later into their lives and that it is possible for there to be coupling between partners that would have ended decades before this little blue pill. Yet Mother Nature also has her very own Viagra, and many of the solutions come from a change in diet and exercise as well as many other life changes. There are also some herbs and foods that can assist with this issue. We are going to look at Mother Nature’s non-prescription Viagra assistance cures here.

  1. Exercise more! Blood simply does not flow to all of the extremities of the body when we are not getting enough exercise. One of the best ways to ensure that enough blood is getting to the penis is to make sure that enough is getting to the rest of the body. That means working out and doing so fervently on a regular basis; this also creates testosterone which is also responsible for creating more blood flow to the penis. You can simply never have too much cardio or too much weight lifting.

  1. Change Your Diet! Let’s face it life has gotten very hectic and we are not eating the way that we should be. Instead of taking the time and really preparing our food most of us are settling for food out of the box which leads to a fast meal but at the detriment of our health and also this causes many other health problems. When there is time to take responsibility for the foods that are being put in our bodies, there is also time to make sure that there is going to be more food which is rich in protein and also things that are healthier for you to consume. Nature’s Viagra is in the testosterone that comes from consuming protein.

  1. Stopping Smoking! When you have an issue with ED, one thing that can make a huge difference is giving up cigarettes, when you do this, you will see that you will have better circulation and also better respiration. The change also works like Viagra in the fact that it will open up your body for more blood flow. Stopping smoking also allows for your body to continue with the production of testosterone which will lead to more and better sex.

What If I Made These Changes and Still No Results?

If you have made all of these changes and you do not see a change in your ED situation, it is time to see your doctor about Viagra or Kamagra. You will then need to follow his or her suggestions so that you will ensure that you have the right dosage and the right choice for your medical needs. Viagra and Kamagra will ensure that you are back to your old frisky self.