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Top 5 Ways Nootropics Work If you’ve been searching for supplements that can enhance your brain’s functions, look into nootropics. It’s easy to be attracted by clever slogans, but do these products really work? Definitely! But what exactly do we mean by nootropics? The word is just another way of saying, brain boosters. They are nutrients that feed the brain. But how in particular? 1. By boosting brain energy Nootropics increase the brain’s energy levels, allowing it to function more efficiently. Have you ever tried filling up your car’s gas tank with the wrong fuel? You also need to give your brain the right fuel. If you do just that, you can develop mental clarity and agility, allowing your thought can processes to accelerate so that you can gather and store more information. Three examples of nootropics that increase brain energy are Vinpocetine, Ubiquinol and Citicoline.
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2. By promoting the production of brain chemicals
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There are a lot of chemicals produced in the brain, including neurotransmitters, which function by facilitating the transfer of information from brain cell to brain cell. Nootropics specifically help in supplying the brain with the raw materials it requires for the synthesis of these chemicals. Different nootropics target different chemicals though – for example, norepinephrine (NE) for focus, acetylcholine (ACh) for memory and serotonin (5HT) for mood. Nootropics that benefit brain chemicals the most include L-Theanine, Phosphatidylserine, and Huperzine-A, among others. 3. By increasing blood circulation Circulation is how cells of your body get their oxygen, which means the process is vital for organs, including your brain, to operate optimally. Therefore, when blood circulation in the brain is improved, brain functions such as focus and memory retention are also enhanced. Best nootropics to increase blood circulation in the brain are Citicoline, Vincpocetine and Bacopa monnieri. 4. By increasing the number of brain cells Usually, a person reaches the maximum number of cells in his brain at about the age of 3. But with the right nootropics, your brain can keep repairing old, damaged brain cells, and even create new links among them. If you have more brain cells and better links, your memory and learning ability are better, and you are also more protected against cognitive decline, including related diseases such as Alzheimer’s. Citicoline and Huperzine-A are perfect nootropics for this purpose. 5. By fine-tuning brain wavelengths Finally, as many are aware, the brain works on various wavelengths. There are multiple consciousness levels, including the unconscious and subconscious. Each time we breathe or blink, it’s because our brains our focused on such actions. These are only two examples of things we can do without actually thinking about them, proving that the brain can really work independently. Same goes for memories you’ve forgotten years ago. You sure still have them, only they exist at a different wavelength. With nootropics, those wavelengths can be excellently managed to the effect that your thought processes just go on smoothly. L-Theanine and Avena Sativa are nootropics that work for this purpose.